Our Services
Professional whole body cryotherapy — for recovery, performance, and total body wellness. Administered by a medically supervised team right here in Altoona.
Whole Body
Cryotherapy
Step into our professional CryoStar chamber for a 3-minute session at temperatures between -200°F and -256°F. Your body's cold-shock response kicks in almost immediately — flushing inflammatory compounds, releasing endorphins, and triggering a cascade of recovery processes that continue for hours after your session ends.
The session is dry cold — not wet — which makes it dramatically more tolerable than an ice bath. Most first-timers are genuinely surprised by how manageable it is.
Who It's For
- ✓Athletes recovering from training or competition
- ✓Anyone managing chronic inflammation or joint pain
- ✓People seeking a natural energy and mood boost
- ✓Those with fibromyalgia, arthritis, or DOMS
- ✓Anyone who wants better sleep and faster recovery
What Happens to Your Body
Blood vessels constrict rapidly, moving blood to your core. Your body releases norepinephrine, endorphins, and anti-inflammatory compounds.
Blood vessels dilate, flooding muscles with freshly oxygenated blood. Most clients notice increased energy and mental clarity within minutes.
Reduced soreness, decreased inflammation markers, improved sleep quality, and continued mood elevation as norepinephrine levels normalize.